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Dorian Yates Explains His Method To Adding Six Inches To His Calves During His Bodybuilding Career

The 2025 bodybuilding season is starting to wind down - but not without it’s spectacular moments and last chance highlights from athletes looking to leave an impression. Here’s what to expect in this week’s GI Report:

• Flex Wheeler shares his in-depth critique of Nick Walker’s 2025 Olympia Physique

• Our official review of G FUEL’s Hydration + Focus Supplement

• Kamal Elgargni Sees a 5x Mr. Olympia future for Andrew Jacked
  

• Dorian Yates shares how to add six inches to your calves
  

• Kai Greene dives deep into his disgustingly dirty bulking methods during his early bodybuilding years

Flex Wheeler Says “Bigger Isn’t Better” For Nick Walker: “I’ve Seen Him In Better Shape”

Men’s Open bodybuilder Nick Walker entered the 2025 Olympia with high hopes but fell down the scorecard after what many believe was an uneven performance. While there are many reasons behind this, bodybuilding legend Flex Wheeler came up with his own theory.

Like many from his era, Wheeler does not believe that bigger is better and spoke on why that might be the case for Walker.

G FUEL Hydration + Focus Review:
The Ultimate Sugar-Free Hydration and Brain Boost Combo

If you’re looking for a hydration powder that not only quenches your thirst but also sharpens your mind, G FUEL Hydration + Focus deserves your attention. Designed for everyone like gamers, creators, athletes, and busy professionals, this zero-sugar, caffeine-free formula blends revitalizing electrolytes with the brain-boosting power of Cognizin®, giving you both hydration and mental clarity in one clean, convenient mix.

In this post, our team at Generation Iron will break down how G FUEL Hydration + Focus offers the best electrolytes and cognitive boosting ingredients in the market for strength athletes.

Kamal Elgargni Says Andrew Jacked Can Win Multiple Olympia Titles: “I Think He Can Do Five”

Men’s Open bodybuilder Andrew Jacked has quickly become one of the top competitors in the world. He turned in an incredible performance during the 2025 Olympia and quickly won a show to qualify for next year.

Will he be in contention for a title? Kamal Elgargni believes he has a chance to win in 2026 and for year’s to come.

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☕ Same 140mg of caffeine per serving and zero sugar.

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Dorian Yates Shared How He Added Six Inches To Calves During Bodybuilding Career

Bodybuilding legend Dorian Yates had no trouble adding muscle during his career and that includes to his calves. Known for his Blood & Guts training - Yates has stood the test of time as an icon and legend within the sport due to his savage workout regimens.

During a post shared earlier this week, Yates shared how he added six inches to his calves using a very simple method.

Kai Greene Effect
Kai Greene Used To Bulk With "Gallons Of Ice Cream" And Two Pizza Meals

Bodybuilding legend Kai Greene has been on the move — literally. In the latest episode of The Kai Greene Effect, the icon records straight from his car as he heads home after a whirlwind three-week international trip.

From Dubai to Bulgaria, Kai shares his experiences abroad, gives his take on the buzz surrounding Nick Walker parting ways with his coach, and answers fan questions - including a topic revealing Kai's immense addiction to ice cream and pizza during his early bodybuilding bulking years.