What Do We Mean When We Talk About Aesthetics In Bodybuilding?

How Are the Aesthetics of Bodybuilding Physiques Judged?

Judges assess various factors to determine bodybuilding scores. These include muscularity, body proportion, mass, and definition. When numerous athletes vie for a spot and possess high quality muscle, additional criteria come into play. Aesthetics, being one of them, tends to be highly subjective.

However, the most visually pleasing physiques often exhibit a remarkable V-taper and an impressive outer sweep. To cultivate a noteworthy physique, it’s imperative to focus on aesthetics. Therefore, we will provide valuable tips to facilitate your journey. 

Best Creatine Supplements For Bulking & Muscle Growth of 2024 (Personally Tested)

Creatine is a very popular supplement on the market for athletes of all experience levels with great potential to increase the growth of muscle mass, enhance focus, provide for better bulking, and boost recovery.

As a widely researched and staple supplement on your shelf, creatine is a safe an effective supplement can seriously enhance your muscle mass, strength and performance. While we are all looking for the edge to get us over that training bump, creatine promotes strength, power and endurance.

Wide Grip Barbell Curl Exercise Guide – Muscles Worked, How to, Benefits, & Alternatives

The wide-grip barbell curl offers a unique approach to target your arm muscles, utilizing both load and elbow flexion while incorporating forearm supination for optimal engagement.

This comprehensive exercise guide will delve into properly executing the wide-grip barbell curl for full biceps development. Additionally, we’ll explore alternative exercises equally effective in sculpting impressive arms.

The Most Dangerous Ingredients in Fat Burners

The weight loss industry has expanded over the past few years, and with it, a plethora of fat burner supplements that promise quick results. However, not all fat burners are created equal, some contain dangerous ingredients that can put your health at risk.

Do you know what to look out for? What the most dangerous ingredients in fat burners are?