Things are slowly, but surely, heating up for Nick Walker in 2024

It’s just the first week of 2024 and we are already getting hyped and looking towards the Arnold Classic just two months away! Here’s what to expect in this weekend’s edition:

• Nick Walker is back on leg day after his hamstring injury.
  

• Jay Cutler’s guide for the best exercise for each body part.
  

• Should you even bother with self proclaimed “legal steroids?”

• Larry Wheels lifting MASSIVE WEIGHT again.

Nick Walker Hits “First Official” Leg Day Since Hamstring Tear

Nick Walker was forced to miss the 2023 Olympia due to a torn hamstring. He has been doing light quad work since the injury but has not taken it to the next level.

On Wednesday, he shared a video of his leg day, which he called his “first official” one since his injury.

Jay Cutler Breaks Down His Best And Most Effective Exercise For Each Body Part

Jay Cutler has built a social media presence that is followed by many looking to receive information about weightlifting. Cutler continues to share his wisdom with the next generation and did so once again when he shared his top exercises for each body part.

GI PODCAST:
Debunking The Top 3 “Legal Steroids” According To Google

In the latest episode of the Generation Iron Podcast, hosts Victor Martinez, Ehsan Farahi, Edwin Mejia Jr., and Vlad Yudin delved into various topics, most notably, the podcast hosts have some fun debunking the “legal steroids” that show up when you Google search “best legal steroids.”

Spoiler alert – legal steroids don’t really exist.

Larry Wheels Hit Heavy Deadlift Workout Featuring 20 Single-Sets Of 700 Pounds

Larry Wheels Williams continues to be a multi-faceted fitness star who loves to get after it in the gym. Heading into the New Year, Wheels hit another massive deadlift workout that was tailored toward powerlifting.

MOVIE OF THE WEEK:
Watch Bradley Martyn: The Influencer

Available Now On Digital!

Bradley Martyn stars in the brand new documentary chronicling his life story and his recent battle to keep his gym, Zoo Culture, open during the COVID-19 mandated shutdown.

Looking deep into the past trauma and psychology of a man who is always online - Bradley Martyn: The Infuencer is a must-watch for fans of bodybuilding, fitness, and beyond. Available now!