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Robby Robinson’s “Black Prince” Workout Routine

Robby Robinson, known as the “Black Prince,” is a legendary bodybuilder with a career spanning several decades. Renowned for his impressive physique and classic training methods, Robinson’s approach to bodybuilding remains a testament to the power of old-school techniques.

In this post, we will detail Robby Robinson’s training routine which includes training split that span two weeks, divided into a heavy week and a light week, following a three days on, one day off schedule. Each workout is meticulously planned to maximize effectiveness.

THIS FRIDAY
Watch Robby Robinson’s Blueprint
On Digital

Once hailed as a trailblazing bodybuilding icon, Robby Robinson vanished from the limelight, leaving behind a legacy overshadowed by time. But now, at 77, he’s staging a jaw-dropping return to the spotlight, defying age with a physique that defies logic.

Delve into Robby’s remarkable journey from a tumultuous past to his triumphant return, as he unveils the truth behind the muscle and the man. For the first time ever, the real Robby Robinson is ready to be shown to the world as he should have been known in his prime. His greatest impact not yet behind him but instead about to unfold by reshaping the very blueprint of the fitness industry.

Robby Robinson’s Blueprint will be available on all major digital platforms such as Apple TV, Amazon Prime Video, & Google Play - Friday, June 28th!

Sam Sulek’s Grocery List for Bulking

To successfully bulk up and put on some muscle mass, you need a clear objective, a strategic training routine, and the right foods to fuel your body while in a calorie surplus. On June 19, 2024, fitness sensation Sam Sulek shared a video on his YouTube channel showcasing his first grocery haul for his 2024 bulking journey. 

XPEL Diuretic Review - A Safe Herbal Solution for Water Retention

Water retention can be a frustrating issue, causing bloating and discomfort. Many people turn to diuretics for quick relief, but these can often be dangerous and have unwanted side effects. Recognizing the need for a safer alternative, MHP has developed XPEL, an herbal diuretic that our expert have tried and has been designed to help you shed excess water weight in a natural and effective manner. In this article, we’ll explore what diuretics are, their importance in bodybuilding, and how XPEL offers a safer, herbal solution.

4x Mr. Olympia Jay Cutler Shares 6 Exercises for Massive Arm Growth

Bicep curls are foundational exercises for enhancing muscle mass and arm strength. Developing robust arms improves your lifting capabilities, enriches your workout routines, and contributes to a visually appealing upper body. The 21s bicep curl is an advanced and iconic arm curling technique that accelerates bicep development and ensures a substantial muscle pump.